South Texas Non-Surgical Spinal Center | 1205 N. Loop 1604 W, Suite 211 | San Antonio, Texas 78258 | Phone: 210-764-8888    
South Texas Non-Surgical Spinal Center

South Texas Non-Surgical Spinal Center

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The Doctor's Blog is an area where the doctor can communicate thoughts and articles to their patients.

The below articles and 'blog' can be helpful while considering any treatment of your conditions.

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Read Research About Non-Surgical Spinal Decompression



March 2012

Back School 101…

Ice Can Prevent Making Your Back Pain Worse

Chiropractic care for patients with low back pain (LBP) not only includes spinal manipulation or non surgical Spinal Decompression but also patient education in regards to heat/ice, performing daily activities and exercise.

Heat vs. Ice: This topic is controversial, as often, patients will be told by their friends and family to use the opposite of what we may recommend to our patients. In general, when pain is present, there is inflammation… so use ice to reduce swelling and pain. When heat is inappropriately used during the inflammatory phase of healing, an increase in blood supply to the already swollen injured area can results in an increase in pain. The use of heat may be applied later in the healing process during the reparative phase of healing, but as long as pain is present, using ice is usually safer.



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If you are suffering from Chronic Low Back and Neck Pain, Sciatica, a Herniated Disc, Bulging Disc, Spinal Stenosis, or Pinched Nerve... Then you can find out what one San Antonio doctor is doing that has everyone talking.

Serious back and neck pain in the form of sciatica, herniated disc, bulging disc, or spinal stenosis can be treated using non surgical spinal decompression. Learn more about this safe and easy back pain treatment offered by South Texas Non-Surgical Spinal Center by reading about our chiropractic services; check out the spinal decompression reviews from our satisfied clients; read questions and answers about spinal decompression; do your own spinal decompression research; visit the spinal decompression education center; and read South Texas Non-Surgical Spinal Center spinal decompression blog.

The San Antonio DRX Center is located in San Antonio, Texas and is proud to treat residents in San Antonio suffering from back and neck pain; including everyone in for conditions ranging from herniated disc to sciatica to spinal stenosis.